by Shani | Dec 29, 2020 | Uncategorized
As a trainer, Shape by Shani embraces health at every size. It doesn’t matter what size you are; XL, XXL, S, M…. you are beautiful anyway. If you have a hard time believing that, try these suggestions: Love your body as it is. Accept your size.Adopt...
by Shani | Nov 5, 2020 | Uncategorized
Let me give u a scenario.You are instructing a fitness class. You notice a member of your class that clearly has what it takes to be great, but doubts herself the moment it becomes difficult. What do you do?You can either say, well it’s her choice, she’s obviously...
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