by Shani | Dec 29, 2020 | Uncategorized
As a trainer, Shape by Shani embraces health at every size. It doesn’t matter what size you are; XL, XXL, S, M…. you are beautiful anyway. If you have a hard time believing that, try these suggestions: Love your body as it is. Accept your size.Adopt...
by Shani | Nov 16, 2020 | Uncategorized
I recently put a poll on my IG story asking my followers if they loved themselves. Sadly, the response was an overwhelming no. Here are some ideas how you can one love yourself, when deep down inside, you just really really don’t. 1. YOU MATTER....
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