About Me

My Story.
My Mission.

I’m Shani Rosenbaum, a certified personal trainer based in Baltimore, MD. I train because I believe everyone faces challenges and struggles that can hold them back. Often, we don’t fully understand what those obstacles are or how to overcome them. Why do fear and doubt hold us back? Why can’t we relax and let go? Why is our balance off, or why do we feel so unhappy? Through training, I help uncover these answers and guide you toward strength, confidence, and a better quality of life.

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When we step into the gym, it’s about more than just building physical strength—it’s about discovering who we are. It’s where we uncover our capabilities, identify our limitations, and begin to understand why those limitations exist. It’s where we realize just how strong we truly are, even when we thought we weren’t.

Working on balance isn’t just about stability in the gym—it’s about creating stability in life. The challenges we face during workouts often mirror the obstacles holding us back from becoming the best version of ourselves.

My mission is to guide you through those challenges, helping you break through barriers and grow stronger—not just physically, but within yourself. Together, we’ll leave fear, unhappiness, and self-doubt behind, so you can stop saying, “I can’t” and start proving that you can.

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Happiness is not achieved when you lose weight or get that fancy pose in yoga. Happiness is achieved when you love yourself enough to know that it’s OK to have flaws. It’s OK to struggle sometimes. Love yourself anyway. Love everything about yourself. All the flaws. All the negative parts.

This is what I preach.
This is why I do what I do.

This is MY WHY.
This is Shape by Shani.